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Freapp results for Plyometric - 4 results in our Apps Database
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...plyometrics devided into 5 categories which are : abs and chest, shoulder, quadriceps, hamstring, and legs. Totally 78 Plyometrics Exercise in this android app. You can save the training data af...
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...Plyometric drills! Beginner to advanced program. Plyometrics - is a training technique designed to enhance power and explosiveness. This type of training was developed for Olympic athletes and has...
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...Plyometric Exercises? Plyometric exercises train your muscular system, decreasing the time it takes to go from rest to maximum force. This can greatly increase your performance in activities which ar...
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...plyometrics as either a stand alone workout or in parts of other workout programs. Plyometrics boost muscle power, strength, balance and agility and help you burn calories. Plyometric exercises train ...
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