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Freapp results for Plyometric - 4 results in our Apps Database
  1. ...plyometrics devided into 5 categories which are : abs and chest, shoulder, quadriceps, hamstring, and legs. Totally 78 Plyometrics Exercise in this android app. You can save the training data af...
  2. ...Plyometric drills! Beginner to advanced program. Plyometrics - is a training technique designed to enhance power and explosiveness. This type of training was developed for Olympic athletes and has...
  3. ...Plyometric Exercises? Plyometric exercises train your muscular system, decreasing the time it takes to go from rest to maximum force. This can greatly increase your performance in activities which ar...
  4. ...plyometrics as either a stand alone workout or in parts of other workout programs. Plyometrics boost muscle power, strength, balance and agility and help you burn calories. Plyometric exercises train ...